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Becoming a mother is exciting and wonderful, but it can be overwhelming at times. As mothers, we found it difficult to find any one place that provides honest and real insight and conversations about the journey, or how to adapt to the glorious chaos of motherhood. We hope that is exactly what you'll find here.

Read articles, listen and join live sessions with a group of health and well-being experts who know all about the motherhood journey.

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Knowledge is power.
Information is liberating. Education is the premise of progress, in every society, in every family.”
Kofi Annan

Motherhood. one of life’s most rewarding, challenging and incredible phases. We go from being independent women with partners, husbands, careers and social circles – to becoming the center of the universe for our children, and most often the center of the family and social circle.

Adapting to motherhood is all-encompassing and despite the efforts of many before us, there is no information manual that provides us with insight into the changes for us as individuals – across all aspects of our day to day life.


Find Out…Fit Mother Experts.

Exciting, fun and always honest – boost your day with insights from The Fit Mother team and our incredible group of experts.

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We have searched high and low to bring you an incredible group of health and well-being experts who will share their stories and learnings with you. Read their articles, or join one of our "Ask Me Anything" live sessions to discover the answers to those questions you can't ask anyone else.

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