The Fit Mother – Discover our Exercise & Wellness Program

Designed for her. The woman behind the mother.

No bikini bodies, or crazy diets – just safe, fun and expert-designed exercise and wellness activities designed to make you feel good. Daily workouts and mindfulness sessions, weekly meal plans, and expertly-curated articles and interviews you will love.

Join anytime. Cancel anytime.
Start your Fit Mother adventure today.
*Recurring $39 AUD monthly

Try it FREE for 7 days

our program.

Daily 20 Minute Workouts

Join Chloe to get fit and strong with daily pilates-based workouts designed for all fitness levels.

Weekly Wellness Plan

No time to work out what to eat or which exercises to do? No worries, we’ve got you covered. From nutritious meals, through to the best workouts for your body – we’ve done the hard work for you.

Nutritious Meal Planning

Nourishing your body with the right fuel is important for health and energy. We have designed recipes that are quick, full of goodness, and perfect for busy mothers.

Find Out.. Fit Mother Experts

Find out answers to almost anything about motherhood, your body and even your mind from our panel of clinical experts available in real time.

Mindfulness Practice

Balance, awareness and a sense of calm. Mindfulness practice is an easy way to take some quiet time to support your mental and emotional well-being.

movement & fuel.

wellbeing

Take a sneak peak!

Expertly designed by Chloe. A women’s physio, pilates instructor, and mother.

The Fit Mother daily workout delivers a safe, fun and targeted set of pilates-based exercises that will strengthen, tone and stretch your muscles in all the right places.

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discover

knowledge.

Find Out.. Fit Mother Experts

Here at The Fit Mother we are committed to providing the resources we wish we’d had whilst navigating a new body and identity. Read, listen and join live sessions with our panel of incredible guests and experts as they share their insights and experience with us.

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connection.

“The success of every woman should be the inspiration to another. We should raise each other up. Be courageous, be strong, be extremely kind and above all be humble.”

Serena Williams

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Connecting women and mothers around the globe.

At The Fit Mother we know first-hand that motherhood can be incredible, overwhelming and isolating - all in the same day! Our goal is to connect as many women as possible, in a safe and supportive environment where you can ask the questions you want to ask, no matter where you are.

Incredible online community
Post, share and support
Live expert sessions
Live events
The Fit Mother Escapes

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reviews.

Carolyn Liem.

I love the fact that TFM takes you from pre natal to post natal, and is just for women. You work on keeping your strength while you're pregnant and then you can safely build your fitness afterwards.
Chloe is always smiley and lovely.
Erin Horsley.

Women centred, professional but friendly. This program delivers great results.
Nat Tucker Jones.

TFM is so professional - your individual needs are catered for in each session, it’s like they know what you are thinking!. The fact that I can workout whenever it suits me is so encouraging, and essential when you’ve got a young baby!
Jules MaFra.

The Fit Mother is really special because it connects you with other mums in a low key, casual environment, making exercise fun and accessible while pregnant or even injured! I was really nervous about exercise during my pregnancy as I had twins, but I knew I was in safe hands with Chloe.